Back to the old 3 km run round the neighbourhood today! Felt good, knocked about 30 seconds off my time and seem to be getting back to 10:2, another couple of runs should get me there and then we go for 10:1.
Signed up for Chicago today and am pondering another momentus decision. I may change my 10km running clinic starting May 25 for a 1/2 Marathon clinic staring June 1. I think I can get myself back to a sufficient level to start that training in five weeks if I am persistant. If I do this, I will probably also run the Toronto 1/2 Marathon which is exactly two weeks later. So, let me ponder and then let you know what I decide.
OK - so the song of the day was Toni Basil's Hey Micky!
Be Brave!
Paul
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