Hi Gang,
Out for a jaunt today, an expansion of my route from yesterday. A bit overcast with flecks of rain coming down. Nice for running - had on my windbreaker and was probably a bit hot as a result.
Song of the day is If I had a Million Dollars by the Toronto band, The Barenaked Ladies. A band that was once banned from performances at City Hall because the mayor thought their name was sexist. The band is still around to this day - that mayor, long gone...
So, this week we move up to five runs a week with the intention of a 10% increase in over all distance per week from this point on.
Stay tuned!
Paul
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