Welcome to the Paul Mackin consolodated running blog.
This is the replacement for the Prague & Reyjkavik blogs and will consolodate all of my running activities. I am now back from Nigeria for good and need to do a bunch of things to get my life back in order from a running/training/health point of view. It has been a hard year but I feel ready to tackle it.
So, first off, a tour. Above is the counter to the next event I am planning. I will be signing up for the Chicago 1/2 Marathon in the next couple of days and will be running it one day before my 51st birthday. To the right is my current weight and the "Song of the Run" along with a mechanism for tracking my weight which will be revised over the next few days (I am hoping for something graphical). Below this text area is the latest route I have run.
At this point the most I can manage is a run of about 3 km and that is a struggle, my weight is up approximately 7 kg from my weight when I completed Prague in 2009 and I am a good year older. Yuck! Time to take charge.
This site will have my routes, music, stories and of course goals and race reports. Welcome aboard - I am back!
Paul
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