Wednesday, February 16, 2011

10 km Tempo run in Beaches and Leslieville

Hi everyone

Good run tonight. Weather was great, roads were clear and the route was simple yet challenging. Had to walk a little bit on one particular very long hill but aside from that, this was one of the better nights. Improved my 10 km time a bit from last week as well.

Song of the run happened to be on while my glasses fogged up give the same effect: Cory Hart's Sunglasses at Night.

Tomorrow night an 8 km steady run.

See you then!

Paul

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Today's Route

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