8 x hills!

Wow! These hill things are getting serious. Last night we fought the battle of Normandy, D Day! Well, it wasn't quite that bad, but 20 odd insane runners tackling the hill on Normany in the Beach 8 times. Made it up and down with no walking and no breaks. I am very pleased. Song of the run was Chain of Fools by Aretha Franklin, a great tune by a classy lady! Back at it tonight. Update you all later. Paul