Hey everyone
Started today with a bit of a lie in and nice easy breakfast. Then, whilst the girls went skating, I went for my first run of 2016 - a modest 10 km effort to greet the year as is appropriate.
My set target for this year, 2400 km running and 5000 km by bike (which won't start until April or so). I now seem to be back on track for running every day and am, more or less, injury free.
Will try to post to the blog a bit more as the year unfolds.
Onward!
Paul
Friday, January 1, 2016
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